about
we are a little boutique company
The Wellbeing Co is a small company, what we don’t have in size, we make up for with heart and experience. We love what we do. Our work is our passion and we put all our energy into curating experiences that are something special because our best days are the ones where we see you shine.
We are experts in leading retreats and our team have many years experience across Asia Pacific and Europe, in cultivating retreats that speak to you. That provide space for you, to nourish yourself, to relax and renew, to disconnect from the busyness of the world and reconnect to you .
Life places many demands on us all, and we want to provide a little bit of space for you.
what we believe in
We believe that everyone has an important role to play in the world, sometimes you just need to take the time to connect to it and to create some space to look after you so you
We believe in the power of community, of conversation and connection and that we are so much better together
We believe in affordable wellbeing If our rates are not within your reach, please approach us.
We believe in simplicity, and making it easy to fit into today’s busy lives
We believe that wellbeing is much more than a fitness class, its about looking after the whole. And that you will know best wat is most meaningful to you.
about our founder
The Wellbeing Co. was founded by Jen. Jen is a coach, retreat leader,and partner at a global financial services firm. She is an RYT 500 yoga and meditation teacher and has trained at Harvard in Boston . Her experience spans across the world from New Zealand to Cologne, China to Paris. She is the co-founder of a corporate leadership and wellbeing institute and co-lead and designer of the Energy Program for Corporates and a mindfulness program for schools.
Jen is passionate about people being at their best and holistic wellbeing. Jen’s experience includes:
- Led and co-created numerous retreats across Asia Pacific and Europe
- Deep knowledge and experience of yoga, movement meditation studio work, retreat and corporate environment
- Significant work in conscious leadership including work with the Conscious Leadership Institute
- Experience in super size events – including opening South Opened Innofest (at the time South East Asia’s largest innovation conference)
- Inner work including purpose, values and creating space for reflection and journaling
- Member of the International Coaching Federation and experienced in retreat and individual coach
- Holistic wellbeing expertise and work under many masters from LA to Zurich including Shiva Rea (Prana Flow Vinyasa), Ayurveda including work with Maria Garre, Anusara Yoga with Lynn Yeo and Sumei Shun, with Noah Maze, Ross Raybourne
collaborating with our communities
Please connect with us for non profit opportunities we can support. We have a particular interest in working with children through to young adults and the under privileged.
