Micro Retreats
Rejuvenating Micro Retreats And Healing Journeys
finding balance
a core values retreat
Join us for an unforgettable journey of self-discovery, exploring your core values and aligning to find balance. This retreat offers the perfect time out from the busyness of life to realign and reconnect to that amazing you.
During this transformative retreat, you’ll engage in self-reflection, small group discussions, yoga and group conversations all guided by experienced facilitators. This half-day retreat is the perfect opportunity to pause, reflect, and reconnect with what matters most in a supportive environment that encourages personal growth and self-awareness.
Surround yourself with a like-minded community, connect, and share stories, insights, and aspirations, building connections that may last for these moments, a few days, or sometimes even a lifetime. Don’t miss out on this chance to explore and discover the values that matter most to you and how we might live in alignment with those. Join us to connect, learn and unleash our potential together.
buiding habits to be at your best
understand the science of habits
Join us for an enlightening half-day retreat as we dive into the fascinating world of habits. Discover the science behind habit formation and come together in a supportive community that helps you thrive. Learn practical strategies to create positive, lasting change in your life, reflect on what feels important to you and how you might bring that to life.
Our expert facilitators will help you understand the psychological and biological mechanisms that shape our habits. Explore the power of habit stacking, the importance of environment design, and the role of small, incremental changes in creating remarkable results. Engage with like-minded individuals, share your experiences, and receive invaluable support from a community of growth-oriented individuals committed to positive transformation.
Invest in yourself and seize the opportunity to unlock your potential for personal and professional success. Don’t wait, lifes too short! Secure your spot now and embark on a journey towards a more intentional, productive, and fulfilling life.
nourish and renew
exploring and revitalizing your energy
Join us at the beautiful Amara Santuary on Sentosa Island to disconnect from the busyness of the world and reconnect to you.
As life places many demands on us, we often find ourselves feeling tired and wired, or being busy without making progress, or put simply not focusing on the things that matter most. The natural oscillation between energy and relaxation that is so critical to health may have been removed.
To be at our best, we need to balance using our energy taking time out to relax. Create some space for you , to nourish rejuvenate to balance against all the busyness in our lives
finding empowerment
stepping into that space of being the leading character in your life
Experience a transformative half day journey with our Empowerment Retreat. Designed for those seeking personal growth, connection and stepping into a space of being the leading actor in your life, this retreat combines coaching style sessions, community sharing and self discovery and taking the time to look after you. It is a perfect opportunity to reflect, to reconnect and tap your inner potential.
Our experienced coaches will guide you through empowering workshops that focus on self awareness, knowing what is most important to you, what you need to remember, what you know in your heart, and what you are ready for, so you can step into that empowering space of taking control of what you can control.
Blended together with looking after your wellbeing, you will have the opportunity to engage with like-minded individuals, forging friendships that can last a few days, but sometimes even a lifetime. The supportive community we cultivate during this retreat ensures you’ll never feel alone on your journey.
navigating the journey
setting the north star
What are the most important experiences that we want to define our life by? Where are we inspired to be at our best? And how do we serve and connect to our communities and give back?
As life places many demands on us, taking time to reflect, to set our direction can be foundational to finding joy, creating energy and us being at our best everyday.
Take the time to invest in you, set your north star and design the next small steps that are important to you to bridge the gap between where you are today and where you want to be.
navigating all aspects
exploring your big picture
Imagine stepping away from the hustle and bustle of daily life and immersing yourself in a carefully curated program designed to build awareness and find balance. Nestled in a picturesque retreat space on Sentosa Island this retreat combines self reflection, yoga, connection and conversation.
This half-day retreat is grounded looking at your big picture and the different aspects of life from career to relationships, health to personal development, building awareness. Our expert facilitators will guide you as you assess balance and gain valuable insights, identifying the stepping stones for greater harmony and balance in the areas that matter most to you.
Engage in meaningful conversations, share stories, and support one another as you embark on this transformative experience together sparking friendships that may last a few moments, a few years or perhaps even a lifetime.
Don’t miss out on this incredible opportunity to invest in yourself and cultivate the balance that is important for you. Secure your spot today and embark on a journey of learning, growth, connection and community.